Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include 60 & 90 minute Bikram classes, Iron Yogi core strengthening, Yin Yoga and Meditation (Yoga Nidra). Click “About Us” for detailed descriptions.
Yoga is the perfect path to a lifetime of wellness. Our series is suitable for all ages and fitness levels. Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class. Our certified instructors will take great care of you!
You will be inspired by our dedicated team of certified instructors. Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
Please note our revised schedule for Memorial Day: Grapevine 5:30am: Bikram 90 8:30am: Bikram 90 10:15am: Bikram 60 11:30am: Iron 30 Arlington 5:30am: Bikram 90 9:00am: Bikram 90
This weekend at both studios: Yogabela Trunk Show! Grapevine: Saturday 5/28, 9am to 12:30, 2pm to 4:30pm Arlington: Sunday 5/29, 9am to Noon, 3pm to 5pm We are lucky enough…
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Confused about Yoga Nidra? Not sure what it IS and what you DO? Yoga Nidra is an immensely powerful meditation technique and one of the easiest yoga practices to…