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Our Yoga

Vibrant health is your birthright.  Our offerings nourish your body, mind and spirit.  Classes include:

BIKRAM METHOD 60/90

INFERNO HOT PILATES

YIN YOGA

Click “About Us” for detailed descriptions.
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change.  One class, one posture, one breath, one drop of sweat at a time”

~ Stacey Stier, Owner

Stacey teaching

Grapevine

Today's Classes

Arlington

Today's Classes

Facebook

Do it today! ...

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Hey Arlington Yogis... how much are you LOVING your new BYNT support staff?!?! We are so happy to welcome Cali Montes and Cameron Scott to the BYNT Front Desk Team.

Cali and her husband moved to Texas about a year ago from San Luis Obispo, California. Cali is a graphic designer and artist, and is currently enrolled in school to expand her creative skills.

You might not realize this... but Cameron has been a member of the BYNT Family for a long time via his Momma, our beloved Instructor and friend Denese V. Scott! We've watched Cameron grow up into an amazing young man and we're so pleased to have him join our team. Cameron is also in school, studying at TCC.

Please provide a big hug, high five, and warm welcome to our new team members! <3 🙏🙌
...

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From Our Students

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