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Our Yoga

Vibrant health is your birthright.  Our offerings nourish your body, mind and spirit.  Classes include:

BIKRAM METHOD 60/90

INFERNO HOT PILATES

YIN YOGA

Click “About Us” for detailed descriptions.
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change.  One class, one posture, one breath, one drop of sweat at a time”

~ Stacey Stier, Owner

Stacey teaching

Grapevine

Today's Classes

Arlington

Today's Classes

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Common question: "What is the best way to get started?"
The single answer: "Start."

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Bikram Yoga North Texas shared Bikram Yoga Grapevine's post. ...

More special guests for our Poses for Paws event next Saturday, 8/6 from 12-2pm at BYNT Grapevine. These two photos gave us a deeper understanding of why organizations like Allie's Haven Animal Rescue and Meet & Greet rescue events are soooo important. Fosters needed: Meet Nyssa and Dawn (left). They are approximately 5-6 months old and have suffered serious neglect. Allie's Haven is looking for a foster home with the goal of getting them healthy. Forever homes needed: the three black puppies just arrived TODAY. They are 6-8 weeks old and were found just before they drowned. Unbelievable! If you are interested in learning more about Allie's Haven's adoption process, please visit their website at www.allieshaven.org. If one of these puppies is YOUR next family member (or foster) - don't wait until next weekend, contact info@allieshaven.org today.

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