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Our Yoga

Vibrant health is your birthright.  Our offerings nourish your body, mind and spirit.  Classes include:

BIKRAM METHOD 60/90

INFERNO HOT PILATES

YIN YOGA

Click “About Us” for detailed descriptions.
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change.  One class, one posture, one breath, one drop of sweat at a time”

~ Stacey Stier, Owner

Stacey teaching

Grapevine

Today's Classes

Arlington

Today's Classes

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Arlington Yogis - have you taken class from our newest BYNT Instructor, Mike Gutierrez? You'll have several chances this week, including TONIGHT at 7:15pm. Mike has been teaching since 2011, most recently in the Portland area.

Hydrate, hydrate! Mike's passionate - you're gonna WORK.... and it's going to FEEL amazing...
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