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Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include:
BIKRAM METHOD 60/90
INFERNO HOT PILATES
Click “About Us” for detailed descriptions.
Yoga is the perfect path to a lifetime of wellness. Our series is suitable for all ages and fitness levels. Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class. Our certified instructors will take great care of you!
You will be inspired by our dedicated team of certified instructors. Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
We can all use some dedicated time to unplug, recharge, and breathe. This is your opportunity to experience guided meditation with a loving teacher, Michael Gadway. Michael has been immersed…
I finished the 60-day challenge and all I got was a new body, a new mind and a new life! I finished my second 60-day challenge on Aug 3, 60…
Has it been a while (too long?) since you’ve sweated with us?? Your mat misses you, and we do too! Time to get BACK ON THE MAT! If you haven’t…