We offer 60 & 90 minute classes. Our series of 26 Postures, 2 Breathing Exercises is designed to work your entire body, inside out, every class. We don’t have a bootcamp mentality, the yoga is challenging enough. Our goal is to help you reach YOUR goal.
Yoga is the perfect path to a lifetime of wellness. Our series is suitable for all ages and fitness levels. Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class. Our certified instructors will take great care of you!
You will be inspired by our dedicated team of certified instructors. Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
Has it been a while (too long?) since you’ve sweated with us?? Your mat misses you, and we do too! Time to get BACK ON THE MAT! If you haven’t…
WHAT: Interested in meditation but don’t know where to begin? This 2.5-Hour workshop is ideal for individuals new to meditation or those who want to deepen their meditation practice. You will receive all the…
WHAT: Two-hour clinic that will cover Pranayama Breathing through Eagle Pose. Take this opportunity to ask questions, understand the benefits of each posture and take your practice to the next…
WHAT: Two-hour clinic that will cover Pranayama Breathing through Eagle Pose. Take this opportunity to ask questions, understand the benefits of each posture and take your practice to the next level!…