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Our Yoga

Vibrant health is your birthright.  Our offerings nourish your body, mind and spirit.  Classes include:

BIKRAM METHOD 60/90

INFERNO HOT PILATES

YIN YOGA

Click “About Us” for detailed descriptions.
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change.  One class, one posture, one breath, one drop of sweat at a time”

~ Stacey Stier, Owner

Stacey teaching

Grapevine

Today's Classes

Arlington

Today's Classes

Facebook

Happy Birthday Andrew de la Torre! Thank you for making us laugh, fixing all things technical, and expanding our BYNT family with your beautiful wife and darling Pia. We can't imagine BYNT without this awesome smile. <3 ...

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Today was a big day here at BYNT!!Congratulations to Tracy and Manish for hitting two major milestones.

Tracy Gilmour has completed 1,000 Classes here at BYNT!!! Congratulations on your hard work and dedication. Welcome to the Eagle club Tracy!! 🦅❤️💪🏽

100 Classes and counting for Manish Kumar Manish!! Manish began practicing with us in July and has achieved a lot in such a short amount of time. Welcome to the Tortoise club Manish!!🐢💙💪🏽
...

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From Our Students

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