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Our Yoga

We offer 60 & 90 minute Bikram classes, as well as Iron Yogi, and Yin Yoga.  Our classes are designed to work your entire body, inside out, every class.   Click below to see photos of our postures.  Detailed class description are under the “About Us” tab above.  Choose a class time that works for you, get hydrated, and let’s do some yoga!
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change.  One class, one posture, one breath, one drop of sweat at a time”

~ Stacey Stier, Owner

Stacey teaching

Grapevine

Today's Classes

Arlington

Today's Classes

From Our Students

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