• ARLINGTON 4629 S Cooper St #101
  • GRAPEVINE 240 North Main St

Free Guided Meditation: Jan 14th and 28th

Grapevine Event

meditation pose

Join us for a FREE, 30 minute Guided Meditation led by Michael Gadway.

  • Dates: Sunday, January 14th and Sunday, January 28th
  • Time: 5pm to 5:3opm
  • Location: Bikram Yoga North Texas Grapevine
  • Bring: cushion, bolster or blanket for comfortable seating

These sessions are ideal for those who are interested in meditation but still working on establishing a meditation practice.  Breath and posture cues are provided, as well as visualization techniques.

CLICK HERE to register for January 14th.

CLICK HERE to register for January 28th.