At Bikram Yoga North Texas we understand that your time is precious and you’re looking for results from your fitness program. You will find that our classes offer a “personal training” feel in a group setting. Every body is special and unique and we understand how to guide all levels of fitness successfully through each class. In 90 minutes you will efficiently and effectively work your entire body: every muscle, joint, system and internal organ. As if that’s not enough, your mental muscle gets a workout too, leaving you refreshed, reenergized, revitalized and ready to take on the day.