Nashifa Gilani

Nashifa is Certified to teach the following BYNT Classes:

  • Bikram Method 60, 90 and Silent
  • Yin Yoga

How long have you been practicing Bikram Yoga?
I have been practicing Bikram Yoga for 11 years.

When/Where did you attend teacher training?
I graduated Oct 2015 from Sterling Hot Yoga Works in Mexico.

Why did you decide to become a teacher?
This yoga has healed my life in mental, physical and spiritual aspects.  I want to be able to pass on this healing to students and share the knowledge of this yoga to as many people as possible.

What is your favorite thing about teaching?
My favorite thing about teaching is being able to see growth in students, physically and mentally as they continue to practice over time.

 What is your favorite quote?
“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?”  ~ Buddha