Our Method

Remember, the entrance door to the sanctuary is inside you. ~Rumi

We don’t subscribe to the theory that health declines with age.  We believe each decade can be better than the last.

It’s been said, “A picture is worth a thousand words”.  See for yourself.

Click each photo to hear from our students on how this yoga has impacted their life.

This is 30’s

This is 60’s

This is 40’s

This is 70’s

This is 50’s

This is 80’s