Camel Pose

Camel Pose – You’re all warmed up now, its time to do the deepest back bend of the series.  You’ve worked hard to get to this point, you can do it.

  • Relieves back aches
  • Stretches abdominal organs
  • Stretches lower lung tissue
  • Stretches the throat and glands in the throat
  • Improves spine flexibility
  • Deeply stretches chest and shoulder muscles
  • Stretches thigh muscles