Trish Choate

How long have you been practicing Bikram Yoga?
Since May 2008

When/Where did you graduate from Bikram Yoga teacher training?
Fall 2014 Thailand

Why did you decide to become a teacher?
I wanted to share this yoga and help people while helping myself make a career transition.

What is your favorite thing about teaching?
Being a part of a student’s journey, from someone afraid to walk into the hot room, to a yogi with a consistent practice.

What is your favorite quote?
“The journey of a thousand miles begins with a single step.” –Lao Tzu

Is there anything else?
I believe in the benefits of the yoga, so I know that every day, every class, I’m making a difference. That’s my other favorite thing about teaching.