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LaDonna Corker

Sound Healing Meditation with Sundari Allampudi

By | Event

   

Sound and music have been used since ancient times for healing and transformation.

Our special guest, Sundari, has been studying and facilitating sound therapy for over 20 years. Sundari’s passion in life is to alleviate suffering of the mind, body and spirit through sound healing. Sundari uses a variety of instruments and techniques to restore balance, resonance and health.

The event will last two hours. Participants will experience sound healing through the use of ancient instruments including Himalayan Singing Bowls, a Crystal Ruby-infused Singing bowl, a Crystal Lyre, a Pythagorean Monochord, Gongs, and more.

We will not be performing postures during the sound healing. Participants are encouraged to bring a mat, pillow or bolster, blankets or other comfort items so they can fully relax during the sound healing session.

Event cost: $25

Registration:

  • Arlington – Saturday, March 2nd, 11:30am to 1:30pm
  • Grapevine – Saturday, March 30th, 11:30am to 1:30pm

Bikram Method Posture Clinic Feb 23rd

By | Uncategorized

Bikram Method Posture Clinic this month in Grapevine!

  • What: Deep dive into the Bikram Series with BYNT Owner, Stacey Stier.  Stacey will discuss form, benefits, tips and common mis-alignments.
  • Where: Bikram Yoga North Texas, Grapevine
  • When: Saturday, Feb 23rd from 11:30am to 1pm
  • Which postures: Pranayama Breathing, Half Moon, Awkward, and time permitting … Eagle.
  • Cost: $30 general, $20 for BYNT Annual Members and Monthly Auto Pay Members.

Registration: click here.

BYNT 17th Anniversary Challenge Feb 1st-28th

By | Event

We’re humbled to reach the 17th Anniversary for BYNT Grapevine.  So many Yogis have walked through the door since that morning on 2/2/2002.  As a community we’ve laughed together, cried together and witnessed countless transformations.

To honor 17 Years as a community, we are doing a 17th Anniversary Challenge for the month of February.  The challenge will be offered at both Grapevine and Arlington studios.

To participate, take 17 or more classes during the month of February.  Challenge Cards will be available at both studios to track your progress.

Yogis who complete 17+ classes will be entered into a raffle for $125 Lululemon Gift Card.  One winner per studio.

The Challenge Card includes BONUS squares – Yogis who complete 17+ classes and the BONUS Squares will be entered into the raffle TWICE!

We’re looking forward to celebrating with you, Yogis!