Join us for a Wheel Workshop led by Eugene Sabala
- Date: Saturday, Jan 5th
- Time: 11:30am to 1pm
- Price: $30 Early Bird through 12/29, $40 Dec 30th through Jan 5th
NOTE: Yoga Wheels are not provided! Purchase a Yoga Wheel on Amazon or at your local sporting goods supplier. Eugene recommends a 13″ wheel.
Description: The wheel therapy class is designed to increase the ﬂexibility of the spine and openness of the shoulders, back and neck which are the most common areas of chronic tightness and pain. This is done through a series of yoga inspired movements with the aid of the yoga wheel. This workshop will allow for great release, making you feel both invigorated and lighter afterwards.