Blowing in Firm Pose (Final Breathing Exercise) – You did it. All you have to do now is breathe. Listen carefully to the instructor, you probably have never breathed quite like this before.
– Strengthens abs
– Releases carbon dioxide from the lungs, cleaning them out
– Increases elasticity of the lungs
– Aids in digestions and circulation
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.