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Eagle Pose

Eagle Pose – This posture is the most “pretzel like” yoga pose of the entire series. Just do the best you can with it. The purpose of the pose is to increase circulation, thereby mobility, of the major joints of your skeletal system. Don’t worry if it takes you several classes to understand this one, you have the rest of your life.

– Strengthens back muscles
– Stimulates circulation to the ankles, knees, hips, elbows, wrists and shoulder joints, improving joint health and mobility

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THE ORIGINAL HOT YOGA

Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.

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240 N Main St
Grapevine, TX 76051
817-416-9642
info@bikramyoganorthtexas.com

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Close Menu
  • Teacher Training
  • Class Info
    • Class Schedule
    • Rates
    • Sound Healing
  • About
    • Our Team
    • Our Method
    • The Postures
    • Class Descriptions
    • Referral Rewards
    • Testimonials
  • NEW
  • Location
  • Contact Us
  • GRAPEVINE 240 North Main St
  • INTRO: 3 WEEKS FOR $49
  • BYNT Members Only VOD
  • twitter
  • facebook
  • instagram