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Standing Deep Breathing

Pranayama Breathing  –  The PERFECT exercise to start your daily yoga practice. This deep breathing exercise fuels the body with oxygen and increases your lung capacity. Oxygen is the number one source of fuel for your body.

More oxygen = More energy.

– Stretches the muscles of the rib cage
– Stimulates circulation to “wake up” the muscles
– Calms you down and helps get you focused for class
– Loosens up tight neck and shoulders

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THE ORIGINAL HOT YOGA

Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.

GRAPEVINE

240 N Main St
Grapevine, TX 76051
817-416-9642
info@bikramyoganorthtexas.com

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Close Menu
  • Teacher Training
  • Class Info
    • Class Schedule
    • Rates
    • Sound Healing
  • About
    • Our Team
    • Our Method
    • The Postures
    • Class Descriptions
    • Referral Rewards
    • Testimonials
  • NEW
  • Location
  • Contact Us
  • GRAPEVINE 240 North Main St
  • INTRO: 3 WEEKS FOR $49
  • BYNT Members Only VOD
  • twitter
  • facebook
  • instagram