Toe Stand – This posture can be intimidating at first. But don’t be scared, proper technique is the key. Listen carefully to your instructor and you’ll see that toe stand doesn’t require magical powers.
– Good therapy for the knees, ankles and feet
– Develops concentration
– Builds core strength
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.