Tree Pose – Have you ever wondered how the yogis can sit in lotus pose and meditate? This posture is the first step to getting there yourself.
– Improves mobility of the ankle, knee and hip joints
– Strengthens abdominals
– Builds balance and concentration
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.