Wind Removing Pose – Rest time is over. It’s time to begin the floor series. This posture is the perfect preparation for the upcoming spine strengthening series.
– Massages the colon
– Improves hip flexibility and circulation to the hip joints
– Reduces flatulence and stimulates digestion
– Improves arm strength
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.