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Cobra Pose

Cobra Pose – This is the first of four back bending postures performed lying on your belly.  If you came to yoga to heal or maintain the health of your spine then you will not want to miss these spine-strengthening poses.

– Relieves back pain
– Realigns vertebra (particularly lower back)
– Strengthens muscles that support the spine
– Massages internal organs

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THE ORIGINAL HOT YOGA

Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.

GRAPEVINE

240 N Main St
Grapevine, TX 76051
817-416-9642
info@bikramyoganorthtexas.com

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Close Menu
  • Teacher Training
  • Class Info
    • Class Schedule
    • Rates
    • Sound Healing
  • About
    • Our Team
    • Our Method
    • The Postures
    • Class Descriptions
    • Referral Rewards
    • Testimonials
  • NEW
  • Location
  • Contact Us
  • GRAPEVINE 240 North Main St
  • INTRO: 3 WEEKS FOR $49
  • BYNT Members Only VOD
  • twitter
  • facebook
  • instagram