Locust Pose – We’ll be honest, this posture seems quite strange and nearly impossible at first. Keep trying; you’ll be amazed with how quickly you’ll improve.
– Strengthens and tones buttocks
– Increases upper back and upper body strength
– Relieves joint and muscles tension in wrists, elbows and bicep muscles
– Improves flexibility of neck and upper back
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.