Full Locust Pose – You’ll learn to fly in this posture, although at first you may feel more like a lead balloon. Don’t give up; it’s worth your effort.
– Increases the strength of the middle back
– Good for scoliosis
– Improves elasticity of the rib cage
– Firms the legs, hips and abs
THE ORIGINAL HOT YOGA
Bikram Yoga North Texas was established in 2002. We are independently owned and operated. We are not a Bikram franchisee nor financially obligated to Bikram Yoga Inc. headquarters. Bikram Yoga is challenging, energizing, fun, and worth every drop of sweat. We’ll see you soon.