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Our Yoga

Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include:
BIKRAM METHOD 60/90
INFERNO HOT PILATES
YIN YOGA
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change. One class, one posture, one breath, one drop of sweat at a time.”

~ Stacey Stier, Owner

Today’s Classes

Arlington

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Today’s Classes

Grapevine

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Latest News

February 4, 2019 in Event

Sound Healing Meditation with Sundari Allampudi

    Sound and music have been used since ancient times for healing and transformation. Our special guest, Sundari, has been studying and facilitating sound therapy for over 20 years.…
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From Our Students

Love this place! Teachers are great, the studio is always clean and there is a great atmosphere.

J.T.

The instructor are very professional. I feel one thing rather Instructor staying on one place they Should help students to correct the postures.

S.B.
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