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Posture Clinic – Asana Exploration

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Learn the basics of the Bikram Yoga Series and get more out of your practice. Upcoming Workshop - Sunday, November 3rd at 11:45am Sign up today! Sign up in-studio or…

Sound Healing with Sundari Sunday – Oct 20th

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Sound and music have been used since ancient times for healing and transformation. Our special guest, Sundari, has been studying and facilitating sound therapy for over 20 years. Sundari's passion…

BYNT App Info

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Hi Yogis! The easiest way to register for class is our BYNT App, available for free. Download the App today. iPhone: https://bit.ly/BYNTapp_new Android: https://bit.ly/BYNTapp_android Questions? Email feedback@bikramyoganorthtexas.com

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Today’s Classes

Grapevine

Our Yoga

Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include:
BIKRAM METHOD 60/90
INFERNO HOT PILATES
YIN YOGA
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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Tanya is Certified to teach Inferno Hot Pilates.

How long have you been practicing Bikram Yoga?
I started practicing Bikram Yoga in April 2014 when I moved here from Connecticut.

Why did you decide to become a Certified Hot Pilates Instructor? 
I have been practicing traditional Pilates for almost 20 years.  After showing my nephew some Bikram postures, the “teaching light bulb” went off in my head and I decided to attend teacher training for Inferno Hot Pilates.  I thought teaching was outside of my “comfort zone” and hey, that is where the magic happens, right?  So I decided to go for it. So happy I did! Thank you Stacey for asking me!

Why do you think it’s important to practice Inferno Hot Pilates along with Bikram Yoga? 
I feel SO much stronger in my Bikram practice now that I am also practicing Inferno Hot Pilates.  My first 90 min class the day after I returned from IHP teacher training I felt amazing and so strong.  Amazing that I felt it that quickly. They are a great compliment to each other.

What is your favorite thing about teaching?
Sharing my passion for traditional Pilates, fitness and connecting with the people in my class.  I have fun too!

 What is your favorite quote?

“Do the best you can with the body you woke up with.” – Suzann Johnson