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Our Yoga

Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include:
BIKRAM METHOD 60/90
INFERNO HOT PILATES
YIN YOGA
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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“Change. One class, one posture, one breath, one drop of sweat at a time.”

~ Stacey Stier, Owner

Today’s Classes

Arlington

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Today’s Classes

Grapevine

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Latest News

April 18, 2019 in Uncategorized

IHP Power Up Class: 4/28@11:15 in Grapevine

This special event is exclusively for Bikram Yoga North Texas Annual Members and Monthly Auto Pay Members. IHP Fans - are you ready to experience MORE time under tension, MORE…
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April 1, 2019 in Uncategorized

BYNT Bingo: April 1st – 30th

Join us for BYNT Bingo, April 1st - 30th at both studios.  Bingo is a fun way to focus on specific elements of your practice and enjoy your BYNT Community. …
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