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1) Grab an Intro. 2) Book a Class. 3) Show Up. 4) Feel Awesome.

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Latest News

Body Wheel Therapy Master Class – May 30th

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Deepen your yoga practice and discover the benefits of a yoga wheel practice. Eugene Sabala, former BYNT teacher, competitor and now Director of Body Wheel Therapy, will lead you through…

BYNT App Info

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Hi Yogis! The easiest way to register for class is our BYNT App, available for free. Download the App today. iPhone: https://bit.ly/BYNTapp_new Android: https://bit.ly/BYNTapp_android Questions? Email feedback@bikramyoganorthtexas.com

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BYNT Yogi uses yoga to heal bulging discs, avoiding a $30K back surgery. Jenn’s story.

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Another walking miracle... if you have back issues, read the full story below.  There IS hope.  Jenn had some grim choices - $2500 shots for pain, an experimental surgery that…

Today’s Classes

Grapevine

Our Yoga

Vibrant health is your birthright. Our offerings nourish your body, mind and spirit. Classes include:
BIKRAM METHOD 60/90
INFERNO HOT PILATES
YIN YOGA
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Getting Started

Yoga is the perfect path to a lifetime of wellness.  Our series is suitable for all ages and fitness levels.  Don’t worry if you are new to yoga or coming back after a break, we have new students in nearly every class.  Our certified instructors will take great care of you!
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Our Instructors

You will be inspired by our dedicated team of certified instructors.  Each one has a transformation story of what brought them to the yoga, how their life changed, and why they want to share their passion with you. Take a moment to learn more about our team.
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Tanya is Certified to teach Inferno Hot Pilates.

How long have you been practicing Bikram Yoga?
I started practicing Bikram Yoga in April 2014 when I moved here from Connecticut.

Why did you decide to become a Certified Hot Pilates Instructor? 
I have been practicing traditional Pilates for almost 20 years.  After showing my nephew some Bikram postures, the “teaching light bulb” went off in my head and I decided to attend teacher training for Inferno Hot Pilates.  I thought teaching was outside of my “comfort zone” and hey, that is where the magic happens, right?  So I decided to go for it. So happy I did! Thank you Stacey for asking me!

Why do you think it’s important to practice Inferno Hot Pilates along with Bikram Yoga? 
I feel SO much stronger in my Bikram practice now that I am also practicing Inferno Hot Pilates.  My first 90 min class the day after I returned from IHP teacher training I felt amazing and so strong.  Amazing that I felt it that quickly. They are a great compliment to each other.

What is your favorite thing about teaching?
Sharing my passion for traditional Pilates, fitness and connecting with the people in my class.  I have fun too!

 What is your favorite quote?

“Do the best you can with the body you woke up with.” – Suzann Johnson