Sound Healing Meditation with Sundari Allampudi

By | Event

   

Sound and music have been used since ancient times for healing and transformation.

Our special guest, Sundari, has been studying and facilitating sound therapy for over 20 years. Participants will experience sound healing through the use of ancient instruments including Himalayan Singing Bowls, a Crystal Ruby-infused Singing bowl, a Crystal Lyre, a Pythagorean Monochord, Gongs, and more.

Sound Healing is great for anyone who:
– leads a very busy life and is looking for some ‘me-time’ to reach a deep state of relaxation.
– is suffering from stress or anxiety to calm the nervous system..
– has poor sleeping patterns, suffers from chronic fatigue or insomnia.
– wants to meditate, but finds it difficult to get into a meditative state on their own.

The healing vibrations of Sundari’s ancient instruments induce a meditative state, regardless of how busy a person’s mind may be.

Bring a yoga mat, pillow or bolster, blanket so you can fully relax in Savasana. Feel free to bring an eye pillow if desired. The room will not be heated during this event.  Register online or at the front desk.

We will not be performing postures during the sound healing. Participants are encouraged to bring a mat, pillow or bolster, blankets or other comfort items so they can fully relax during the sound healing session.

Event cost: $25

Registration:Grapevine – Saturday, March 30th, 11:30am to 1:30pm